Hello %FIRSTNAME%,

Friday is upon us!

It's a long weekend here in Canada. Victoria Day marks the unofficial start of summer!

I've chosen to stay in Toronto kicking off the weekend Friday night seeing Sarah Harmer in concert at Massey Hall.

Tickets are still available!

I'll divide the rest of my time between gardening, seeing friends and family, and a little boat work.

Oh, and yoga too!

VICTORIA DAY TREAT!

Monday’s Gentle Hatha class is still on from 9:30-10:45am EDT. It’s the perfect all levels class for stretching out your tight spots and staying limber from/for all that outdoor work and play this time of year brings.

Register here to join live over Zoom at class time or receive the recording to practice it later.

Members can register for free, so if your membership gives you access to just one class a month/week, Monday's class won't count.

For my American friends, consider joining me on Memorial Day next week for Gentle Hatha!

FREE YOGA CLASS FOR YOU

Mindful Flow moved to a new day and time this week. You can join us every Tuesday from 7:00-8:15pm EDT.

I know some of you forgot about this change so I've made this week's class available for free!

If you've been biking (or horseback riding) more recently you'll want to bookmark this practice because we pay special attention stretching the hip and quadriceps (front thigh) muscles.

Click here for the free class!

PRIVATE YOGA SESSIONS

Did you know I teach private yoga sessions online?

If you have anything in your practice you need clarity on or have questions around whether you're doing a pose or movement in the best way for you, these one on one sessions are invaluable!

You can book a 30 or 60 minute private session with me directly through my website.

If you don't see an available time that works in your schedule send me an email and we'll arrange something.

Monthly members receive 10% off private online yoga sessions! Email me to set something up.

MONTHLY MEMBERSHIP - NEW CLASS ADDED!

If you're a monthly member check out the latest Chair Yoga class in the membership library.

Monthly members get access to the Membership Library of full length and short-and-sweet classes after a 7 day free trial.

Feel free to forward this email to a friend! My business is supported largely through referrals and word of mouth. Thank you!

Whatever you get up to this weekend I hope you stay safe and have a good time!

Darcie

https://www.darcieclark.com/