I'm available to teach weekly yoga classes at lunchtime, before, or after work. The class can be done in a lunchroom or meeting room. I have taught classes at the following companies and organizations: TD Insurance, Wrigley Canada, Campbell Company of Canada, Ontario Medical Association, CDS Inc., Winners Inc.
I'm also available for special event Workplace Workshops (30 minutes to 2 hours)
- Ease Anxiety and Stress in the Workplace
- Office Yoga - yoga you can do in your chair!
- Energizer Yoga - revitalize during a long meeting or seminar