Drop in to a Yoga Class
Develop greater mobility, strength, and concentration as Darcie guides you through a mindful practice in any of the yoga classes below. Learn how to work with your body, instead of against it, to find the grace, breath, and stillness that exists within you.
Yoga Therapy Toronto 
The tranquil studio room at Yoga Therapy Toronto
692 Bloor St. W. (416) 850-0015
Drop-in classes:
Hatha Flow | Wednesdays @ 5:45 - 7:00 p.m.
Hatha Flow | Thursdays @ 10:00 - 11:15 a.m.
$18 per class, 5 class pass for $75
10 class pass for $140 (HST included)
103 Church St. (at Richmond), 3rd floor (416) 864-1973
Drop-in classes:
Hatha 1/2 | Tuesdays @ 5:30 - 7:00 p.m.
$20 per class, 5 class pass for $90, 10 class pass for $170 (HST included)
Yoga Space 148 Ossington Ave. (416) 516-9940
Drop-in classes:
Hatha Flow | Fridays @ 9:30 - 11:00 a.m.
Hatha 1/2 | Mondays @ 7:40 - 9:10 p.m.
$18 per class, 5 class pass for $75, 10 class pass for $140 (subject to HST)
Pre-registered classes:
Introduction to Hatha Yoga | Thursdays @ 7:30 - 9:00 p.m.
This gentle introductory course will familiarize students with all the fundamental elements of Hatha Yoga. Students will learn about and experience:
- How to get into and out of the postures comfortably and safely
- The function of the postures and what you should be feeling in them
- Basic anatomy and anatomical terms as applied to Yoga
- Bringing attention to the breath
- How to modify the poses for injuries and individual bodies
- How to use props to increase the benefits of the poses
- Basic Yoga class protocol ie; how we set up & finish, do’s and don’ts etc.
This class runs 4 weeks at a time. Cost is $80 plus HST. Click here for a complete listing of upcoming sessions and start dates. You could also call Yoga Space at (416) 516-9940 for more information or to register.